Yama Yoga Studios offer the Doha community a peaceful, stress-free environment and knowledgeable yoga instruction to help the community become happier and healthier through the regular practice of yoga. We offer over 25 classes a week aimed at people of all ages and stages of life.
Our classes draw from a number of traditional lineages of yoga with particular focus on Astanga to build strength, stamina and mindfulness. We also offer pre-natal yoga classes, Pilates, salsa and yoga teacher training programs.
Yama Yoga studios offer a variety of classes but focuses on yoga in the Astanga vinyasa tradition. The classes offer a well rounded introduction to the physical and philosophical basis of yoga as taught by the students and disciples of Sri T Krishnamachariya, the grandfather of modern yoga.
Students are encouraged to explore the various forms until they find a practice that is suited to them. Salsa, Pilates and pre-natal yoga classes are also offered.